Obair’s afterschool attendees had a special wellness treat today when they were joined by Saoirse Pilates for a specially tailored class. Pilates is extremely beneficial for young minds and bodies and the day emphasised the importance of self care. This is something that we hope they carry with them throughout their teenage years.

Thanks so much to Saoirse who is based in Newmarket on Fergus at Aone Wellness centre on Main St.